Health & Fitness

Health & fitness:- Inspirational articles and reviews designed to help you to look, and feel, at your best. Advice on diet and nutrition; information on the latest work-outs, and advice and tips from some of Cheshire’s leading fitness specialists.

Your Chance to Win A Free Facial AND £250.00 in Beauty Products

Two of Cheshire’s top monthly, A4 glossy, lifestyle magazines, Prestbury Living magazine and INCheshire magazine have teamed up with Tytherington-based Fab Lounge to offer one lucky reader the chance to win a Hydraderm Cellular Energy Facial and a selection of retail products with a RRP of £250.00. Fab Lounge, considered to be one of Cheshire’s […]

Beauty Matters: Quick fixes for parched summer skin

We all love a good holiday – a chance to relax, unwind and take in a welcome change of scenery. But a hard-earned break from work and the daily stresses of life can put a massive strain on skin, which is highly sensitive to temperature hikes; lack of hydration (thanks, long flights!) and a new […]

Business Growth via Culture

Tanya Hemphill from Ti22Digital, a growth hacking agency, explains how businesses can complete in a highly competitive marketplace via culture. Business Growth via Culture I recently had a conversation with a client about how an e-commerce company that sells brands that can be bought via other online (and offline) stores can differentiate itself in the […]

Stay!…..cation – luxury holidays for little dogs

If you share your life with a pet, then you know you can’t just get up and go for a holiday. You need to plan their holiday arrangements too. And not just any old arrangement, but one that guarantees to keep them safe, secure, happy and comfortable. Johanna Bolhoven drove in to the beautiful Shropshire […]

Great Creatures, Large or Small

There is no better way to start the day than to be surrounded by half a dozen wriggling spaniel puppies, writes Johanna Bolhoven. This was my (very warm) welcome when I went to meet Paul Adams, clinical director at Knutsford Veterinary Surgery, a family-run, independent practice based on the outskirts of Knutsford. As you can […]

England – A foodie heaven?

Born in Manchester, David Mooney spent his early years travelling in France indulging his love of food, wine and life in general. It’s still his favourite travel destination. David is one of Cheshire’s top celebrity chefs. Having worked with the likes of Raymond Blanc and Marco Pierre White in the past, he currently focuses on […]

Practice Makes Perfect

When a member of staff with three years service is referred to as ‘new’, and the combined length of employment for two [out of the four] partners is thirty-eight years, you know you’ve found somewhere special, writes Johanna Bolhoven. I had the pleasure of meeting the team behind the smile at Gaskell Avenue Dental Practice, […]

Golf club introduces new ‘pathway’ for beginners and intermediates

Staff and management at High Legh Park Golf Club are always looking for new ways to introduce the sport to a new generation of golfers and their efforts have attracted the attention of some of the sport’s most influential bodies, including England Golf. Major players, including American Golf, Europe’s largest golf retailer; The Lee Westwood […]

Worth its Salt

New geology display panels unveiled at Cheshire’s award-winning Lion Salt Works Museum The UK’s prestigious Geologists’ Association unveiled four new display panels at the multi award-winning Lion Salt Works Museum in Northwich, Cheshire. recently. Funded by the Association’s Curry Fund, the boards give in-depth geological information about the salt beds beneath Cheshire and are designed […]

Marginal Gains

Nxtep, a boutique-style personal training studio in the heart of Knutsford, will be celebrating its third birthday in May and what a ride it’s been. Business is booming – the company has just filed a record quarter, and the team is expanding. Johanna Bolhoven went to catch-up with founder, Laura Hagan, to find out more. […]

Offer feed

We are currently in the process of putting together a series of superb money-saving offers in association with a cross-section of Cheshire businesses, ensuring our readers can benefit from the best deals available on a wide range of products and services.
Make sure you can take advantage of these fantastic offers. Come back soon!

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