Health & Fitness

Health & fitness:- Inspirational articles and reviews designed to help you to look, and feel, at your best. Advice on diet and nutrition; information on the latest work-outs, and advice and tips from some of Cheshire’s leading fitness specialists.

Team GB Olympiads Successes for Two Withington Girls’ School Students

Withington Girls’ School sixth formers, Sasha Geim and Eleanor Edwards, have been selected to represent the UK in this year’s International Science Olympiads after being ranked among the country’s top young scientists in their fields. Following a rigorous selection process, which included written tests and academically-challenging residential training camps, Sasha was chosen for both the […]

Crewe Firm Rally To Raise Funds In Memory Of Local Boy

Cheshire firm, Construction Linx, has signed up to the car rally event ‘Benidorm Or Bust’, taking place  in June 2018, to raise funds for Team Lewis Trust, a charity set up in memory of 7-year-old Lewis Crossley from Crewe. The Benidorm Or Bust event is a 1,400-mile driving challenge to Benidorm over 4 days, between […]

Sailing Club offers FREE ‘Sailing Taster Days’

On Saturday May 12, Redesmere Sailing Club is offering visitors an opportunity to experience sailing on Redesmere Lake which is set in beautiful countryside not far from Capesthorne Hall. The informal event is designed to show the club’s activities to potential members and to offer visitors the opportunity for a trial sail with an experienced […]

Simon Smith on the importance of wellbeing and parkruns

Simon Smith arrived at Rydal Penrhos in January 2017 following six years at Haileybury as deputy head (Academic), where he taught History and was also a senior boarding house tutor, Year 7 tutor and refereed many football and rugby matches. Prior to Haileybury, Simon was at Worth School in Sussex for 11 years where he […]

Women golfers in the driving seat

A Cheshire golf club is celebrating a year of firsts which has put women in the driving seat. Left to Right:  Gillian Brown, Diana Broady, Carol Roberts and Jessica Taylor-Booth. For the first time in Lymm Golf Club’s 111-year-history the members have elected women to serve as Club President, the Chair of Council and the […]

Something for Everyone at Prestbury Choral Society’s Spring Concert

Prestbury Choral Society’s recent ‘Singing Day’ was a real treat for the many singers from far and wide who attended. There was a short performance for family and friends at the end of the day, and everyone went away on a high. Now in good voice, the choral society are preparing for their forthcoming Spring […]

Spinney Donation Funds Chelford Community Hub

Company bosses Ben and Charlie Holland have been thanked for funding the running costs of a vital village community hub for the next twelve months. The brothers, directors of Cranage-based motorhome and caravan dealership Spinney, donated £5,000 to the newly-formed charity, Chelford Community Hub. The Hub was established in January with a view to taking […]

High Legh Tennis Club Become Double ‘County Champions’

What a weekend for High Legh Tennis Club (HLTC) in the Cheshire Team Tennis Winter County Championships. HLTC acheived unprecedented success in this year’s Championships with the U8, U9 & U10 teams all getting through to their respective finals. The U10 team were up first against a very strong David Lloyd Cheshire Oaks Team a […]

Tennis players at Manchester High get Royal Seal of Approval

A group of young tennis players from Manchester High School for Girls got the Royal seal of approval from HRH The Earl of Wessex as they showcased their skills as part of a campaign to generate support for The Duke of Edinburgh’s Award (DofE) at the Manchester Tennis & Racquet Club recently. The students were […]

Special roles for ‘rescue dogs’

Natasha Balletta is a lifestyle and pet portrait photographer, Despite being partially sighted, through photography Natasha has found something she loves with a passion and her visual impairments do not stop her. She told us: “I have always loved dogs. Each dog has a different personality. I am a volunteer photographer for All Dogs Matter […]

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