Health & Fitness

Health & fitness:- Inspirational articles and reviews designed to help you to look, and feel, at your best. Advice on diet and nutrition; information on the latest work-outs, and advice and tips from some of Cheshire’s leading fitness specialists.

LATEST: Gaynor’s Social Scene

Radio Show Guests   You will now find me on CCFM On Air Radio where I am presenting the Weekend Standby Show on Saturdays and Sundays 6am–10am, alongside an eclectic mix of presenters ranging from actors, radio presenters and TV personalities. My recent guests included Hanna Kinsella, beauty and brains; officially known as Dr Hanna […]

Your Chance to Win a ‘Revive Me Spa Break’ for Two in 2021

Choice of Spa Treatment, Dinner, Bed, Full English Breakfast, courtesy of Suites Hotel & Spa (Subject to prevailing Covid-19 Health & Safety guidelines at that time) Suites Hotel & Spa is a multi-award-winning hotel, spa and venue situated in the heart of Knowsley. Offering a truly unique approach to overnight stays, it is the only four-star […]

Cheshire Freemasons Support Local Carers in time of Emergency

Ex Guardsman and active Freemason George Hughes, regularly supports the Chester and District Federation of the Blind (CDFB). During the Covid-19 lockdown, the organisation has been forced to close all clubs and shops resulting in a lack of much needed funds, something George and fellow members of Runcorn’s Freemasons Lodge were determined to do something […]

Record numbers attend Middlewich Freemasons Prostate Cancer Testing.

Cheshire Freemasons recently ran a Testing Session in conjunction with Leighton Hospital Cancer – Prostate Cancer Support Group (LHPCSG) at Middlewich Masonic Hall. During the 3 hour session more than 275 men attended. Open to members and non-members alike, tests take the format of a small blood sample being taken which is then sent away […]

Gaynor’s Social Scene

Gaynor’s Social Scene Celebrity News * Charities * Events * Parties * Societies =========================================================== Gaynor Morgan is the daughter of former Manchester United and Scotland legend, Willie Morgan, who wore the famous no.7 shirt after George Best. Cheshire born and bred, she lives in Prestbury with husband Tim, and daughter Jess. Gaynor has turned her […]

Cheshire Freemasons toast ‘absent friends, and those working on the front line in the NHS’

On Monday 23rd March, the first day of home working for many and millions of people now physically self-isolated, Cheshire Freemasons joined a national call for the whole community to take part in a ‘traditional toast’ at 9.00pm to ensure no one feels alone. The United Grand Lodge of England’s 200,000 strong membership, traditionally toasts ‘absent Brethren’, remembering […]

“Sharp Scratch” – Cheshire Freemasons Provide Prostate Screening

Cheshire Freemasons have, for many years, worked with specialist organisations to prevent this terrible disease. Last week, they organised the annual prostate specific antigen (PSA) test at Stockport Masonic Guildhall. More than 160 men attended to take the test from Stockport and the surrounding areas, coming from across Cheshire, as far and wide as Knutsford, […]

More than 1,000 jobs on offer

More than 1,000 roles at Manchester Airport will be available to job seekers at the Northern hub’s annual jobs fair this month. Around 25 employers will be represented at the event, which will be hosted at the Emirates Old Trafford cricket stadium on Thursday March 12 from 10am – 3pm. In addition to Manchester Airport […]

Gaynor’s Social Scene

Gaynor Morgan-Hoole is the daughter of former Manchester United and Scotland legend, Willie Morgan, who wore the famous no.7 shirt after George Best. Cheshire born and bred, she lives in Prestbury with husband Tim, and daughter Jess. Gaynor has turned her hand to many successful ventures over the years, with charity fundraising being closest to […]

YOUR LAST CHANCE TO WIN a Golf Simulator Experience For Four Golfers courtesy of Marton Meadows Golf Club

New Virtual Golf Experience is Coming to Cheshire A new, state-of-the-art Golf Simulator experience is coming to Cheshire in the New Year. Based at Marton Meadows Golf Club, in the village of Marton near Macclesfield, two new Golf Simulators will offer a bespoke, indoor electronic golfing experience above and beyond what is currently available in […]

Sunrise Senior Living Mobberly

Offer feed

We are currently in the process of putting together a series of superb money-saving offers in association with a cross-section of Cheshire businesses, ensuring our readers can benefit from the best deals available on a wide range of products and services.
Make sure you can take advantage of these fantastic offers. Come back soon!

geek-img-286x300
geek-img-286x300
geek-img-286x300