Health & Fitness

Health & fitness:- Inspirational articles and reviews designed to help you to look, and feel, at your best. Advice on diet and nutrition; information on the latest work-outs, and advice and tips from some of Cheshire’s leading fitness specialists.

YOUR CHANCE TO WIN A Spa Day for TWO at The Spa at Carden

Located amidst the beautiful Cheshire countryside on 1000 acres of estate, Carden Park Hotel is a leading leisure and wellness destination in the North. It’s £10m luxury Spa, The Spa at Carden boasts world-class facilities including one of the UK’s largest spa gardens. Officially opened on January 6th 2020, The Spa at Carden has developed […]

Widnes-based business launches UK’s first live streaming baby scan service.

Your Baby Scan in Widnes opened its doors in 2015 and was set up by local husband and wife, Kurt and Danielle Farrar and business has been busier than ever in the past few months as clients want to be able to scan pregnant mum-to-be in a safe, friendly and private environment. The company has also […]

Leading heart cardiologists to open healthy heart clinic

One of the UK’s leading heart doctors is set to open the North West region’s first independent healthy heart clinic. Dr Scott Murray, former President of the British Association for Cardiovascular Prevention and Rehabilitation (BACPR) and Consultant Cardiologist at Wirral University Teaching Hospital, is launching Venturi Cardiology in Birchwood, Warrington this spring. Venturi was created […]

Gaynor’s Social Scene

My Chat With A World Champion John H. Stracey, born on September 22, 1950, is a former professional boxer who competed from 1969 to 1978; a former welterweight world champion, beating Jose Napoles in Mexico City, he held the WBC and lineal welterweight titles between 1975 and 1976. John, who is a close family friend, was a delight to chat to; […]

Oar-Inspiring – The Olympic Headmaster

It’s not every school that can boast having a former Olympic flat-water canoeist as its head teacher, but Greenbank Preparatory School in Cheadle can, writes Malcolm Storer.   Malcolm Johnson took up the post two years ago, and already he is instilling into his pupils the same drive and determination that propelled him to become […]

LATEST: Gaynor’s Social Scene

Radio Show Guests   You will now find me on CCFM On Air Radio where I am presenting the Weekend Standby Show on Saturdays and Sundays 6am–10am, alongside an eclectic mix of presenters ranging from actors, radio presenters and TV personalities. My recent guests included Hanna Kinsella, beauty and brains; officially known as Dr Hanna […]

Cheshire Freemasons Support Local Carers in time of Emergency

Ex Guardsman and active Freemason George Hughes, regularly supports the Chester and District Federation of the Blind (CDFB). During the Covid-19 lockdown, the organisation has been forced to close all clubs and shops resulting in a lack of much needed funds, something George and fellow members of Runcorn’s Freemasons Lodge were determined to do something […]

Record numbers attend Middlewich Freemasons Prostate Cancer Testing.

Cheshire Freemasons recently ran a Testing Session in conjunction with Leighton Hospital Cancer – Prostate Cancer Support Group (LHPCSG) at Middlewich Masonic Hall. During the 3 hour session more than 275 men attended. Open to members and non-members alike, tests take the format of a small blood sample being taken which is then sent away […]

Gaynor’s Social Scene

Gaynor’s Social Scene Celebrity News * Charities * Events * Parties * Societies =========================================================== Gaynor Morgan is the daughter of former Manchester United and Scotland legend, Willie Morgan, who wore the famous no.7 shirt after George Best. Cheshire born and bred, she lives in Prestbury with husband Tim, and daughter Jess. Gaynor has turned her […]

Cheshire Freemasons toast ‘absent friends, and those working on the front line in the NHS’

On Monday 23rd March, the first day of home working for many and millions of people now physically self-isolated, Cheshire Freemasons joined a national call for the whole community to take part in a ‘traditional toast’ at 9.00pm to ensure no one feels alone. The United Grand Lodge of England’s 200,000 strong membership, traditionally toasts ‘absent Brethren’, remembering […]

Sunrise Senior Living Mobberly

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